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We went for a hike today, up near Helen, Georgia, in the Chattahoochee National Forest. Autumn is absolutely the best time for hiking because you don't get all sweaty as you ascend steep inclines, and the insects don't bother you, and the weather and the world are gorgeous. We hiked up to Raven Cliff Falls, a 5 mile round-trip hike. It was one of the shorter hikes we've been on, actually. But here are the intrepid adventurers at the top of Raven Cliff:
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The view was gorgeous. Everything was gorgeous about today.
Last night I made Dreena's Totally Nutty Bars, again from Vive! as an energy-rich snack to take hiking.
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We also took some fresh bread and peanut butter and apples, and had peanut butter-apple sandwiches for lunch. Have you ever had a peanut butter-apple sandwich? Try it sometime--yum...
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Since we had such high-energy (= high-fat) food on the trail, I really wanted a low-energy, veggie-laden dinner. I also wanted a quick dinner. So here's what I came up with:
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Some of you will remember my last attempt at Garlicky Kale from VWaV, when my garlic got all charred to a crisp. Well, tonight I gave that recipe another go, this time following Melody's advice--put the garlic and the oil in the pan together and let them heat together, the garlic infusing with the oil and making delicious flavors. Success! This recipe was awesome. As far as the sweet potatoes, I just peeled and sliced them, then marinated them in some orange juice while I heated up my Foreman grill. I grilled the rounds until they were somewhat tender, yet still firm enough to skewer with fork (about 8 minutes, I guess). When they came off, I melted just a little bit of margarine over them and sprinkled them lightly with cinnamon. Mmmm... What a delicious, flavorful, simple, healthy dinner.
Lastly, I have been impatient to try Isa's pumpkin muffins from VWaV, so I whipped them up tonight. I wanted to make them healthier, so I used whole wheat pastry flour, I cut the sugar down somewhat, and I replaced half the oil with unsweetened applesauce.
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Oh, what a sublime day...